Tag Archives: grief

Reflections on Grief

It’s now been 15 years since I lost my Dad. I’m not sure why that one hit me harder than most, perhaps because he was one of the two people that gave me the gift of Life. It’s not like I haven’t lost people or beloved pets before or since – by that point all my grandparents, my godfather and Dad’s older brother, as well as a cousin were gone. Maybe it was because it was the first layoff in my career and I had time to reflect more, as I have recently.

Regardless, it shifted my thinking about life and grief intrinsically. It’s continued to shift as I’ve aged and watched my niece, nephew and young cousins grow up to become teenagers and adults. And as I’ve lost more family and friends.

I see him more as I age. In my brother and nephew, but also in myself – especially in the mirror now that I’m in my 40s. As I’ve aged I often reflect on where he was at that point in his life, positively and negatively. How career and financially wise I’m a little better off, but sadly I never got to marry and raise a family like him. Or how when he was about my age he was about to get divorced and change his life dramatically for the rest of it.

The past doesn’t repeat, but I definitely see rhymes in our paths – so I live pragmatically hoping that I’ll live to 92 like I plan, but also trying to live for today in case I go at or around 60 when he and many of the other significant males in my life died. Each birthday it’s like I have a bell ring out – X more years until you leave this world – what are you doing to make the most of it?

Being on forced sabbatical the last two years has given me time to read, listen to podcasts, and reflect. One of the topics I’ve reflected on a lot has been grief – largely through Anderson Cooper’s podcast on it. Something that they brought up that I’d experienced but had not really processed until recently is – Death isn’t really the end. Your relationship with the people you are about, especially the ones you care about most, continues after their death.

My relationship with Dad is different today than it was 5, 10 or even 15 years ago. I give him more grace, as I’ve failed and experienced challenges I believe he did. I’ve forgiven him for most if not all of the grievances I once held against him. I understand more why he made some choices or did some of the things he did. I’ve come to understand how unrelenting and exhausting life and adulting can be – even more so when you have the blessings and responsibilities of children and a family like he had, which I will never experience. 

I don’t know what lies beyond this world, if anything. I don’t know if there is another place after this that our thoughts pierce the veil. But I talk to him, asking for help or guidance. I don’t talk just to him and the conversations are different based on the type of relationship it was. I talk to my lost pets – how I wish I’d been more mature and took better care of them, even if I likely did the best I could with the resources and knowledge I had at the time. To my beloved friend who left far too young – about how it’s unfair she isn’t here to see her grandkids, while I who have no one still am.

It doesn’t matter if they hear or not, it brings me understanding or closure at times. It helps me process the loss of them from my life. It reminds me to say things and make my intentions clear with those I’ll leave behind. To think about how I allocate the resources I have and when – now when I can see the benefit they provide, or after I’m gone when they may be greater but could be decades from now. Hopefully to live more in the moment as I don’t know how many more tomorrows I will get – and how many times but for the grace of God it’s almost been none already.

It’s odd how death turns people into a snapshot. My cousin and friend were both older than me when they died, but now I am older than they lived to be. It’s strange to think about that. If I get another decade I’ll be older than two of my grandparents. Another 15 years I’ll be older than my Dad. I’ve heard my Mom talk about this with her parents, as she’s now older than both of them lived to be. 

Grief is individual and unending. We don’t know which losses will affect us nor how deeply. The fire from them never really goes out, it only dims. Years or decades letter some random smell or thought or whatever will cause that fire to flare for a moment, as powerful and dominant as it originally was. 

I’ve come to accept it as a sort of blessing. When I dream about my Dad, my ferrets, my Loafy, or someone else I’ve lost only to wake up and realize it was sadly all just a dream – the pain of that loss cuts me deeply again, but it also brings peace. Maybe that’s just the brain’s way of processing something. Or maybe it’s just a brief furlough for them from death, to address some unfinished business, say goodbye, or remind us of their love for us.

Death may be the end of the relationship for them, but not for us. It just changes to grief and we have to navigate this new dynamic until one day, if we’ve lived a life worth living, we cause someone else to grieve. 

I hope to live my life such that it cuts shallow, but wide. That I love fiercely, so those that I do know without a doubt. But also that there is little left unsaid, so while they will get a pang in their heart when they remember I’m no longer here it will quickly be replaced by a wistful smile from a fond memory. And that while I often fail to live up to my ideals of kindness, grace, empathy, and compassion still they – and not my failures – become what I’m remembered for most.

Thanks Dad.
I love you.
I miss you.
I truly hope you’ve found the peace you never could seem to find here.

Remembering Loafy

Loafy
Loafy, June 2021

It’s probably sad to say that a cat is your best friend. But, for better or worse, Loafy was my best friend. He’d been through a few different family members before I agreed to take him when I bought my first home late in 2009. I didn’t realize the blessing I was about to receive.

I’ve had a few cats that have had a lot of personality and Loafy was definitely one of them. When he was younger he used to tear up and down the length of my house chirping, for lack of a better word. He would come running from anywhere when he heard me open a can of food or a bag of treats. And like Mugsy he just seemed to know my mood, especially when I was down and would always try to cheer me up.

Because he’d gone through several homes I wasn’t always exactly sure when his birthday was. I was pretty sure it was in 2004 but was told June and March at different times. Regardless, last year he celebrated his 19th birthday. During the pandemic I had almost lost him. He started losing a ton of weight and being extremely tired. I found out he had hyperthyroidism and knowing that he hated pills or anything of the sort, and being blessed with resources, I decided to get him radiation treatment.

I was terrified. The only other time he’d been in surgery of any sort he’d had a really bad reaction to the anesthesia. Plus being so frail I was convinced I was about to lose him. Thankfully he pulled through, although I do think I annoyed the vets with how often I called to check on him. Unfortunately through the sickness and everything else he’d lost his hearing but other than that he was in pretty good shape for a teenage cat. Plus he now had a new quirk where he didn’t realize how loud he was and would scream. It used to drive me nuts. I’d give anything for it now.

Just before Christmas he started to be very tired and lose weight again. I knew something was up. I took him to the vet multiple times and they’d treated him for cold like symptoms. His kidneys had started to go a few years ago but had stabilized at stage 2 as I adjusted his diet. But just after I got back from visiting my family for Christmas he’d started to get real bad. They had done bloodwork only a few months before but I got him retested and that’s when they told me it’d progressed to stage 4 and he probably had a few weeks left at best.

I was devastated. I had prayed and begged God or the Universe or anyone that would listen for him to go peacefully in his sleep when his time came. But now I knew I’d have to once again make that difficult call all pet caretakers dread. His last weekend was the most difficult. I knew I wanted to use my vet but they were only open half days on Saturday and closed on Sunday. On Friday he was doing really bad but he rallied on Saturday and stayed stable until Monday morning.

But Monday I could tell it was time. He could barely hold himself up. He had lost all interest in food or treats. It was just time, as much as I didn’t want it to be. Life is cruel in making us choose to have our family put down, even if it may be a kindness in saving them from suffering.

It was January 22, 2024 and I had lost my best friend. Now it’s been just over 7 months and while I’m still so thankful that I got him in my Life and for so long, I do miss him so much.

The one consolation is back when Loafy was around 9 I decided he needed a buddy. So I had gotten a kitten named Grizzly. He’s about to celebrate his 11th birthday on Halloween and we both miss our best friend. Neither of us is as close to each other as we were to Loafy, but at least we still have each other.

Loafy and Grizzly
Loafy and Grizzly, January 2021